about Us

At NM Tracking, we monitor the latest health and wellness news so you can make informed choices. Join us to unlock your potential for living optimally by following our research on true wellbeing.

Our History

At NM Tracking, we want to empower you to make good choices so you can live a healthier, happier life. We share the latest health info to help you make positive changes. Our goal is to give you reliable, science-based guidance you can really trust.

We’re here to help you reach your health goals step-by-step. Whether you want to lose weight, get stronger, or just feel better, we’ll support you the whole way.

Small changes make a big difference over time. Instead of major overhauls, we’ll give you simple tips to tweak your routine. Progress, not perfection!

Let us walk with you on your health journey. We’ll provide encouragement to keep you motivated. Together, we can help you make positive changes for better well-being.

Meet our team

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Sam Lee Harrison

Sam Lee Harrison has been a health and fitness professional for over a decade. His lifelong passion for getting and staying fit led him to start NM Tracking. It’s a brand focused on educating and motivating people to improve their well-being through fitness. Sam Lee shares all the knowledge he’s gained over the years at NM Tracking to help and encourage readers. His expertise in weight loss, muscle building, nutrition and supplements gives people the information they need to make positive changes to their health and wellbeing.