Sam Lee has more than 10 years of experience as a health and fitness professional. His lifelong passion for getting and staying fit led him to start NM Tracking, a brand focused on educating and motivating people to improve their well-being through fitness. Sam actively shares all the knowledge he's gained over the past decade at NM Tracking to help and encourage readers. With expertise in weight loss, muscle building, nutrition and supplements, he equips people with the information needed to make positive changes to their health and achieve their fitness goals.