As you get older, a gradual decline in testosterone levels is normal. But for men with diabetes, low testosterone is a common issue that can start at a younger age and progress rapidly. The good news is that emerging research shows testosterone treatment may benefit diabetics in multiple ways.
Let’s look at how diabetes and testosterone are connected, whether natural testosterone boosters can help, and how to make the best choices for your health.
The Link Between Diabetes and Low Testosterone
For reasons not fully understood, men with type 2 diabetes face a significantly higher risk of low testosterone. According to one major study, diabetic men are twice as likely to have deficient testosterone levels compared to non diabetics.
The symptoms of low Testosterone, like diminished sex drive, erectile dysfunction, loss of strength, fatigue and mood issues, are frequently seen in diabetic men. There are a few theories on why diabetes often leads to a testosterone deficit:
- Obesity – Excess body fat, especially belly fat, is linked with lower testosterone. Obesity and diabetes often go hand in hand.
- High blood sugar – Chronically elevated blood glucose may impact testosterone production.
- Inflammation – Diabetes causes inflammation which depresses testosterone.
Making matters worse, your low Testosterone conversely makes diabetes symptoms worse through increased belly fat, reduced muscle mass, and poorer blood sugar control. Breaking this cycle with testosterone boosting methods can help you get your diabetics back on track.
Why Diabetes Lowers Testosterone?
While scientists are still working to uncover the precise mechanisms, we know that diabetes markedly raises the odds of insufficient testosterone levels. In men who are overweight or obese, the risk is further magnified. Low Testosterone, in turn, makes managing diabetes more difficult. Symptoms like loss of strength, energy and libido, along with increased body fat, create a vicious cycle. Restoring normal testosterone status through lifestyle or medical intervention is key.
Research on Testosterone Treatment for Diabetics
Multiple studies have analyzed the effects of testosterone therapy in men with type 2 diabetes and hypogonadism. The research indicates that for many diabetics, strategies to elevate testosterone can help to:
One notable study found that 1 in 3 diabetics had diabetes remission after testosterone treatment. However, there are still open questions around long-term safety and who benefits most. Before considering testosterone treatment for diabetes, working with an endocrinologist or diabetes specialist is essential to determine if it is appropriate and safe for your individual health situation.
Benefits and Risks
Research suggests testosterone treatment offers several potential benefits for diabetic men with low Testosterone:
However, there are possible side effects like prostate enlargement and negative cardiovascular effects that require consideration. Monitoring and managing risks is key, especially for older patients.
Options for Diabetics with Low Testosterone
If lifestyle strategies fail to raise low testosterone levels sufficiently, there are a few medical solutions that you can consider. Over-the-counter testosterone boosting supplements are an option to try. These products contain natural ingredients that help to stimulate the body’s own testosterone production through various mechanisms. Taking a booster may offer a gentler way to bring testosterone back to a healthy range without introducing synthetic hormones. However, quality, safety and efficacy vary substantially between different boosters. You should select the booster carefully.
Choosing a Testosterone Booster
A testosterone booster is a natural supplement designed to increase testosterone levels in the body. The goal of a testosterone booster is to provide nutritional support to optimize the body’s testosterone levels. Testosterone boosters are taken orally via capsules, powders or liquids. If you decide to try lifting your low Testosterone levels with an over-the-counter booster, keep these tips in mind:
- Review Ingredients – See what’s inside and research key ingredients like zinc, magnesium, vitamin D, ashwagandha etc.
- Check Dosages – Make sure doses seem logical based on existing studies. Avoid “mega-doses”.
- Consider Convenience – Capsule supplements are the easiest to take daily vs powders that often taste bitter.
- Confirm Quality – Look for cGMP certification and third party purity testing for peace of mind.
- Avoid Proprietary Blends – Proprietary blends don’t reveal individual ingredient doses, making it impossible to assess effectiveness. Look for straightforward formulas that disclose each component clearly.
Taking the time to select a high quality booster formulated with ingredients that have legitimate potential to promote healthy testosterone levels naturally is crucial for safety and effectiveness.
In summary, research confirms diabetes commonly leads to testosterone deficiency which then exacerbates diabetes symptoms. For diabetic men with low Testosterone, therapies like lifestyle improvement and testosterone boosters may all help break this vicious cycle.
Work to optimize your exercise, nutrition, sleep and body weight first. But if low Testosterone symptoms persist, evidence suggests thoughtfully chosen testosterone boosting could benefit diabetic men in multiple facets of health and wellbeing.